As this year comes to an end, I can't help but reflect on the amazing ride it has been. I've accomplished many things and learned so much...

Back in February, I was contacted by Utah’s local chapter of the American Heart Association (AHA) to apply for the Heart on the Hill Fly-In

As we celebrate Women's History Month and celebrate the vital role of women in America, I am grateful for the opportunity to participate...

February is one of my favorite months because it's the American Heart Association's (AHA) National Heart Month. This past Heart Month has...

Hello lovely humans! It's been a while since I've written on here and I apologize for that! I have started so many different blog drafts...

It's over and I'm heartbroken about it. Even things that may be rescheduled just won't be the same. I'm devastated about prom, senior...

I know, you're tired of hearing it and in all honesty so am I. But today I'm writing about this pandemic to relieve my stress, anger,...

A majority of my life has been spent learning how to deal with anxiety and depression. It has been a long process of discovering what...

How do I stop comparing myself to others? Being a teenage girl, I have definitely asked myself this question. All of us have struggled...